COACH ELLIE’S PROGRAMS
3-Week Ab Challenge
Week One
Let’s start three weeks to a better ab core.
Week Two
Keep going! You’re doing great!
Day 10
Day 11
Day 12
Day 13
Week Three
We’re in the home stretch! Let’s finish up this week strong.
Let’s start three weeks to a better ab core.
Keep going! You’re doing great!
We’re in the home stretch! Let’s finish up this week strong.