May 5 - May 30, 2025

5 DAYS A WEEK | 45 MINUTES A DAY | WHATSAPP GROUP | LIVE

This is the perfect program for a woman who is already exercising and looking for an at-home class, a program they can push play and workout at any time, feel like they are home and live with a personal trainer and seeking accountability, guidance and support. Coach Ellie will train you through your whole workout.

(click for all the fitness tool you’ll need)

FIT20: Progressive Overload
May 5 - May 30, 2025

4 WEEKS | 5 DAYS A WEEK | 20 MINUTES A DAY | ON-DEMAND

This May, FIT20 is switching things up with a special one-month progressive overload focus—designed to help you build strength, tone up, and get ready for summer. You’ll repeat the same 5 workouts each week to track progress, push a little harder, and finish the month feeling stronger.

(see below for all the fitness tool you’ll need)

No Live Challenge Group | On-Demand Only

FULL BODY BANDED WORKOUT | 4 WEEKS | 5 DAYS A WEEK | 10 MINUTES A DAY

This is the perfect program to help you get into action, start a healthy habit of exercise with limited equipment, listen to your body and find the level in my program that is right for you. It's time to tone your body, understand how to make a mind to muscle connection and add 10 minutes of self care to your day!

(see below for all the fitness tool you’ll need)

No Live Challenge Group | On-Demand Only

FULL BODY WORKOUT | 4 WEEKS | 5 DAYS A WEEK | 10 MINUTES A DAY

PLUS: This FIT10 program includes 3, 10-minute BONUS classes that incorporate weights so you can work just a little harder!

This is the perfect program to help you get into action, start a healthy habit of exercise, listen to your body and find the level in my program that is right for you. It's time to tone your body, understand how to make a mind to muscle connection and add 10 minutes of self care to your day!

(see below for all the fitness tool you’ll need)

No Live Challenge Group | On-Demand Only

23 WORKOUTS | 3 CORE MOVES

FITabs is a 23-day program that strengthens your core using three moves. FITabs is a fun and effective program with built-in accountability that drives results. If you are looking to strengthen your core and challenge yourself, then FITAbs is for you!

(all you need is a mat)

What you need to know about FITmore Coaching Packages!

As your health coach, Coach Ellie will guide you through your program, share tips and tricks, tap you into all the resources you need to find success and hold you accountable.

Fitness Packages Not Included In FITmore Cost. Fitness packages sold separately.

Private, 30-minute health coaching sessions with Coach Ellie.

Free Trial Week

One Week FREE Trial for Coach Ellie's FIT45 Daily Class.