July is On-Demand
June 30 - August 1, 2025

5 DAYS A WEEK | 45 MINUTES A DAY | WHATSAPP GROUP | ON-DEMAND

This is the perfect program for a woman who is already exercising and looking for an at-home class, a program they can push play and workout at any time, feel like they are home and live with a personal trainer and seeking accountability, guidance and support. Coach Ellie will train you through your whole workout.

Want to get ahead and register for July and August? Sign up for our Summer Bundle and save!

(click here for all the fitness tool you’ll need)

FIT20: Progressive Overload
June 30 - July 25, 2025

4 WEEKS | 5 DAYS A WEEK | 20 MINUTES A DAY | ON-DEMAND

This July, FIT20 is continuing the focus on progressive overload,  designed to help each of us build greater strength and realize we can try to challenge our bodies and move out of our comfort zones. You'll repeat the same 5 workouts each week (continuing from the May program), and track your progress, push a little harder, and finish this month feeling stronger as we head into SUMMER! You’ll have access to all workouts through August 1, 2025.

(click here for all fitness tool you’ll need)

15 Workouts | On-Demand | Minimal Equipment

These are workouts you can do at home or on vacation. Here are 15 classes to keep you fit through the summer.  

(Fitness Tools recommended:  resistance bands, 2 water bottles/ dumbbells)

June 29 - August 29

5 DAYS A WEEK | 45 MINUTES A DAY | 2 MONTHS | ON-DEMAND

It's that time of year again. Time for us to go On-Demand for the Summer. This is the perfect program for a woman who is already exercising and looking for an at-home class, a program they can push play and workout at any time, feel like they are home and live with a personal trainer and seeking accountability, guidance and support. Coach Ellie will train you through your whole workout. Stay tuned for pop-up live classes!

(click here for all the fitness tool you’ll need)

No Live Challenge Group | On-Demand Only

FULL BODY BANDED WORKOUT | 4 WEEKS | 5 DAYS A WEEK | 10 MINUTES A DAY

This is the perfect program to help you get into action, start a healthy habit of exercise with limited equipment, listen to your body and find the level in my program that is right for you. It's time to tone your body, understand how to make a mind to muscle connection and add 10 minutes of self care to your day!

(click here for all the fitness tool you’ll need)

No Live Challenge Group | On-Demand Only

FULL BODY WORKOUT | 4 WEEKS | 5 DAYS A WEEK | 10 MINUTES A DAY

PLUS: This FIT10 program includes 3, 10-minute BONUS classes that incorporate weights so you can work just a little harder!

This is the perfect program to help you get into action, start a healthy habit of exercise, listen to your body and find the level in my program that is right for you. It's time to tone your body, understand how to make a mind to muscle connection and add 10 minutes of self care to your day!

(click here for all the fitness tool you’ll need)

No Live Challenge Group | On-Demand Only

23 WORKOUTS | 3 CORE MOVES

FITabs is a 23-day program that strengthens your core using three moves. FITabs is a fun and effective program with built-in accountability that drives results. If you are looking to strengthen your core and challenge yourself, then FITAbs is for you!

(all you need is a mat)

What you need to know about FITmore Coaching Packages!

As your health coach, Coach Ellie will guide you through your program, share tips and tricks, tap you into all the resources you need to find success and hold you accountable.

Fitness Packages Not Included In FITmore Cost. Fitness packages sold separately.

Private, 30-minute health coaching sessions with Coach Ellie.

Free Trial Week

One Week FREE Trial for Coach Ellie's FIT45 Daily Class.