Week 1: Day 1 Apr 17 Written By Guest User BRING: Mat, Weights for bicep curls(Alternatives to weights: 2 water bottles or 2 cans of tomato paste) Begin Workout Week 1 Guest User
Week 1: Day 1 Apr 17 Written By Guest User BRING: Mat, Weights for bicep curls(Alternatives to weights: 2 water bottles or 2 cans of tomato paste) Begin Workout Week 1 Guest User
