Week 2: Day 4 - Stretch & Tone

NO SHOES!

Bring:

  • Mat

  • Light Weights

  • Resistance Bands

  • Sliders

  • *Step Stool/ Chair

(Recorded Jan 14, 2021 )

Start Workout
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Week 2: Day 3 - Cardio & Core

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Week 2: Day 5 - Tabata