Week 3: Day 1 - Lower Body

Written By Guest User

Bring:

  • Mat

  • Weights (light, med & heavy)

  • KB

  • Resistance Bands

  • LLB

(Recorded Jan 18, 2021 )

Start Workout
Guest User
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Week 2: Day 5 - Tabata
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Week 3: Day 2 - Upper Body