Week 2: Day 2 - Lower Body

Written By Guest User

BRING:

  • Mat

  • Weights

  • LLB

  • Chair/ Bench or Risers

  • Step Stool for modification/ back support

(Recorded February 9, 2021)

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Week 2: Day 1 - Upper Body
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Week 2: Day 3 - Cardio & Core