Week 2: Day 4 - Sculpt & Tone

Shoes recommended for warm up!

BRING:

  • Mat

  • Light & Medium Weights

  • Sliders

  • Resistance Bands

(Recorded February 11, 2021)

Start Workout
Previous
Previous

Week 2: Day 3 - Cardio & Core

Next
Next

Week 2: Day 5 - Tabata