Week 5: Day 4 - Sculpt & Tone

Written By Guest User

(No Shoes)

BRING:

  • Mat

  • Light/med Weights

  • Resistance Bands

  • Sliders

  • Chair/ Step Stool

(Recorded March 4, 2021)

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Week 5: Day 3 - HIIT Cardio & Core
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Week 5: Day 5 - Tabata