Week 4: Day 3 - Cardio & Abs

Written By Guest User

Bring:

  • Mat

  • Light LLB

  • Resistance Bands

  • Pilates Ball

  • Light & Medium Weights

  • (Step Stool for Modification)

(Recorded Jan 27, 2021 )

Start Workout
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Week 4: Day 2 - Upper Body
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Week 4: Day 4 - Sculpt & Tone