Week 4: Day 3 - Cardio & Abs
Bring:
Mat
Light LLB
Resistance Bands
Pilates Ball
Light & Medium Weights
(Step Stool for Modification)
(Recorded Jan 27, 2021 )
Bring:
Mat
Light LLB
Resistance Bands
Pilates Ball
Light & Medium Weights
(Step Stool for Modification)
(Recorded Jan 27, 2021 )