Week 4: Day 4 - Sculpt & Tone

Written By Guest User

No shoes required!

Bring:

  • Mat

  • Light Weights

  • Chair

  • (Step Stool for modification)

(Recorded Jan 28, 2021 )

Start Workout
Guest User
Previous

Week 4: Day 3 - Cardio & Abs
Next

Week 4: Day 5 - Tabata